Aerobic exercise
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Postpartum care: What to expect after a vaginal birth
Learn what to expect and how to manage vaginal soreness and discharge, sore breasts, mood changes, and more after a vaginal delivery.
Potty training: How to get the job done
Your guide to potty training basics, including when to start and what to do.
Prostate cancer prevention: Ways to reduce your risk
Choose a healthy diet and add exercise to your daily routine in order to reduce your risk of prostate cancer. Learn more about prostate cancer prevention.
Prostate cancer screening: Should you get a PSA test?
Learn about the pros and cons of the PSA test so you're ready to talk about prostate cancer screening with your doctor.
Safe outdoor activities during the COVID-19 pandemic
Looking for fun outdoor activities you can enjoy safely during the COVID-19 pandemic? Here are several options to try.
Screen time and children: How to guide your child
Managing your child's screen time takes effort. Find out how to ensure quality screen time and set limits.
Self-esteem: Take steps to feel better about yourself
Overcome negative self-talk and low self-esteem by using techniques from mental health counseling.
Senior sex: Tips for older men
Sex isn't just for the young. Get tips for staying active, creative and satisfied as you age.
Sun damage
See photos of common skin conditions that are caused by too much time in the sun.
Temper tantrums in toddlers: How to keep the peace
Know what to do when a tantrum strikes and how to prevent repeats.
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