Aerobic exercise
Learning Center
Warrior 1
Try this simple yoga pose.
Warm-mist versus cool-mist humidifier: Which is better for a cold?
Warm-mist and cool-mist humidifiers are equally effective in humidifying the air.
Walking: Trim your waistline, improve your health
Walking can be an ideal low-impact exercise. Get the most from your walking routine.
Walking: Make it count with activity trackers
If walking is your main form of physical activity, see how activity trackers can help you set and achieve your fitness goals.
Von Willebrand disease
Learn more about the symptoms, causes, diagnosis, treatment of this inherited bleeding disorder in which blood doesn't clot well.
Vitamins for MS: Do supplements make a difference?
Can vitamin supplements improve MS symptoms?
Vitamin D and MS: Is there any connection?
Some research suggests that vitamin D may reduce the risk of multiple sclerosis (MS).
Viral gastroenteritis (stomach flu)
This condition, often called stomach flu, is usually harmless, except for infants and people with immunosuppression. Symptoms can usually be managed.
Video: What is blood pressure?
Watch this video to see what your blood pressure reading means.
Video: How to use a peak flow meter
Asthma attacks taking you by surprise? Take regular peak flow meter readings, as shown in this video, to predict asthma episodes and better control your condition.
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