Aerobic exercise
Learning Center
145 Results
Aerobic exercise: Top 10 reasons to get physical
Need inspiration to work out? Consider the top 10 benefits of aerobic exercise.
Article
Aerobic exercise: How to warm up and cool down
Learn how to warm up and cool down the safe way.
Article
Adjuvant therapy: Treatment to keep cancer from returning
Treatments given in addition to your primary cancer therapy can help reduce the risk of cancer recurrence.
Article
5K run: 7-week training schedule for beginners
Running a 5K? Make it to race day in seven weeks.
Article
10,000 steps a day: Too low? Too high?
Work up to a goal of walking 10,000 steps each day, depending on your starting fitness level, for numerous health benefits.
Article
Refine Your Search
Type
- All
- Article
Gender
Age
- All
- 45 to 64 middle
- 19 to 44 younger
- 02 months to 2 years infant/toddler
- 03 to 5 years preschool
- 06 to 12 years elementary/preteen
- 65 to 80 older
- 13 to 18 years teen
- 80 and over
- 00 birth to 01 month newborn
- 11 to 12 years preteen
Focus
- All
- Clinical Treatment
- Prevention
- Home Treatment
- Symptom (reportable)
- Definition
- Complication
- Test