Aerobic exercise
Learning Center
Ulcerative colitis flare-ups: 5 tips to manage them
These diet and lifestyle changes may help control ulcerative colitis symptoms and lengthen the time between flare-ups.
10,000 steps a day: Too low? Too high?
Work up to a goal of walking 10,000 steps each day, depending on your starting fitness level, for numerous health benefits.
Slide show: Root canal treatment
This dental procedure involves repairing and saving a badly damaged tooth. With dental advances and local anesthetics, most people have little if any pain.
Magic mouthwash: Effective for chemotherapy mouth sores?
Find out what ingredients pharmacists combine for this treatment for mouth sores caused by chemotherapy and other cancer treatments.
Aerobic exercise: Top 10 reasons to get physical
Need inspiration to work out? Consider the top 10 benefits of aerobic exercise.
Sleep aids: Could antihistamines help me sleep?
Antihistamines can be somewhat effective as a sleep aid — but only for occasional sleeplessness.
Treating asthma in children ages 5 to 11
Learn more about this airway condition in kids 5 to 11 years old. Get the facts on symptoms, treatments and asthma action plans.
Blood glucose meter: How to choose
Read tips on finding a blood glucose meter that fits your needs and lifestyle.
Beta blockers: How do they affect exercise?
If you take this medicine, you may need to change your target heart rate during exercise.
Face transplant
Learn about this complex surgery that uses donor tissue to replace all or part of a person's face.
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