Aerobic exercise
Learning Center
Bed rest during pregnancy: Get the facts
What's the difference between bed rest and pelvic rest during pregnancy? Are there benefits? Understand the recommendations and how to cope.
Overdue pregnancy: What to do when baby's overdue
Past your due date? Understand why a pregnancy might be overdue and what's next.
Mesh in female pelvic reconstructive surgery
Find out about the risks and benefits of using surgical mesh to treat pelvic floor disorders.
Aquatic exercises
Thinking about signing up for an aquatic exercise class? Or trying water exercises on your own? Check out these pool moves.
Pregnancy and obesity: Know the risks
Know how obesity can affect your pregnancy. Learn about possible complications and specialized care you might need.
Breast cancer prevention: How to reduce your risk
Find out what lifestyle changes can lower your risk of this type of cancer.
Water retention: Relieve this premenstrual symptom
Find out what's behind premenstrual water retention and what treatments might lessen discomfort.
Female fertility: Why lifestyle choices count
Know what you can do to protect being able to get pregnant.
Breast implants: Saline vs. silicone
Trying to decide on a type of breast implants? Here are some answers to common questions.
3rd trimester pregnancy: What to expect
Third trimester pregnancy can bring Braxton Hicks contractions, backaches and hemorrhoids as you await the start of labor.
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