Aerobic exercise
Learning Center
Colon cancer screening: At what age can you stop?
Some groups recommend people over 75 may consider stopping colon cancer screening. Not everyone agrees. Learn about your colon cancer screening options.
Natural breast enhancement: Do supplements work?
Breast enhancement supplements haven't been proved effective, and they could cause side effects.
Thyroid guard: Do I need one during a mammogram?
A Mayo Clinic expert discusses using thyroid guards during mammograms to reduce the risk of thyroid cancer from radiation.
Headaches during pregnancy: What's the best treatment?
Here's help with preventing or easing this common type of pain while you're pregnant.
Eating the placenta: A good idea?
Despite claims of benefits, eating the placenta after giving birth can be harmful.
Chickenpox and pregnancy: What are the concerns?
Understand the risks posed by chickenpox during pregnancy.
Cervical dysplasia: Is it cancer?
Learn what to expect if a Pap test shows cells that look different from typical cervical cells. Follow-up tests might include HPV testing and colposcopy.
Isometric exercises: Good for strength training?
Learn more about isometric exercises that contract a particular muscle or group of muscles.
Prostate cancer metastasis: Where does prostate cancer spread?
Prostate cancer can spread (metastasize) just about anywhere in the body, but it's most likely to spread to the lymph nodes and bones.
Premenstrual dysphoric disorder: Different from PMS?
Extreme moodiness, intense sadness or marked irritability in the days before your period — along with your usual PMS symptoms — could be PMDD.
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