Aerobic exercise
Learning Center
Slide show: Aquatic exercises
Thinking about signing up for an aquatic exercise class? Or trying water exercises on your own? Check out these pool moves.
Slide show: Vaginal tears in childbirth
Vaginal tears during childbirth are common. See illustrations of various degrees of vaginal tears and treatment tips.
Slide show: Pregnancy stretches
Know how to relieve aches and pains as your pregnancy progresses.
Slide show: Labor positions
Consider positions that might help you relax and ease pain during labor.
Slide show: Add antioxidants to your diet
Antioxidants may play a role in preventing heart disease, cancer and other diseases. See which foods are abundant in antioxidants.
Slide show: 10 great health foods
Add these health foods to the menu and give your diet a healthy boost.