Aerobic exercise
Learning Center
Atypical antidepressants
Bupropion, mirtazapine, nefazodone, trazodone, vilazodone, vortioxetine and esketamine are unique atypical antidepressants, each working in different ways.
Low-glycemic index diet: What's behind the claims?
Find out about the low-glycemic index diet — an eating plan based on how food affects blood sugar levels.
Antidepressants: Get tips to cope with side effects
Side effects may include nausea, weight gain, drowsiness, insomnia, dry mouth, constipation, dizziness, anxiety or sexual side effects. Learn how to cope.
Cholesterol medications: Consider the options
Cholesterol medications might help lower your cholesterol levels. Here are some options.
Fever treatment: Quick guide to treating a fever
Should you treat a fever or let it run its course? Here's help making the call.
Ulcerative colitis flare-ups: 5 tips to manage them
These diet and lifestyle changes may help control ulcerative colitis symptoms and lengthen the time between flare-ups.
10,000 steps a day: Too low? Too high?
Work up to a goal of walking 10,000 steps each day, depending on your starting fitness level, for numerous health benefits.
Aerobic exercise: Top 10 reasons to get physical
Need inspiration to work out? Consider the top 10 benefits of aerobic exercise.
Treating asthma in children ages 5 to 11
Learn more about this airway condition in kids 5 to 11 years old. Get the facts on symptoms, treatments and asthma action plans.
Blood glucose meter: How to choose
Read tips on finding a blood glucose meter that fits your needs and lifestyle.
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