Aerobic exercise
Learning Center
Mayo Clinic Minute: Why and when children should be vaccinated
Understand why children need vaccines.
Mayo Clinic Minute: Why vaccines are especially important for older people
Find out how older people can benefit from vaccines.
Mayo Clinic Minute: Will there be a Lyme disease vaccine for humans?
Learn about Lyme disease and a Lyme disease vaccine that's being developed.
Mayo Clinic Minute: You're washing your hands all wrong
Watch this video with tips about how to wash your hands.
Measles vaccine: Can I get the measles if I've already been vaccinated?
Is it possible to get measles from someone else if you've been vaccinated?
Mediterranean diet for heart health
This heart-healthy eating plan emphasizes healthy fats, whole grains, fruits, vegetables, beans, nuts and seeds.
Mumps
Find out more about the symptoms and treatment of this viral illness and how vaccines can prevent it.
Office ergonomics: Your how-to guide
Use this visual ergonomics guide to make your sitting work space more comfortable.
Omega-3 in fish: How eating fish helps your heart
Learn how omega-3 fatty acids in fish can benefit heart health.
Opioid stewardship: What is it?
Learn about the roles everyone plays in opioid stewardship, safety and overdose.
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