Aerobic exercise
Learning Center
Want a strong brain? Exercise!
Regular exercise strengthens and tones your brain just as it does your body.
Baby sign language: A good idea?
Understand the benefits of baby sign language.
Baby walkers: Are they safe?
Baby walkers — A Mayo Clinic specialist explains the dangers of using a baby walker.
Men: Consider this when life throws you a curveball
Studies show that men display more evidence of the "fight or flight" response to stress. Recognizing your coping strategies is the first step to increasing resilience and improving your ability to withstand life's challenges.
Barefoot running shoes: Better than traditional running shoes?
Barefoot running shoes are designed to protect your feet while mimicking the mechanics of barefoot running.
Improve brain health with the MIND diet
The MIND diet is a smart way of eating for both your brain and your overall health. Here's how to do it.
How to focus on the present for long-term progress
Sometimes, the big picture can make your head spin. Here's how to let go of worries about the future for a minute and set yourself up for real progress.
Mumps
Find out more about the symptoms and treatment of this viral illness and how vaccines can prevent it.
Rett syndrome
This rare genetic disorder affects the way the brain develops, causing a progressive inability to use muscles for eye and body movements and language.
Testicular torsion
Sudden, severe pain in the scrotum could be testicular torsion. Learn about symptoms and treatment for this health emergency.
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