Aerobic exercise
Learning Center
Why isn't there a hepatitis C vaccine?
Hepatitis C vaccine development is far from straightforward, but experimental vaccines are under study.
Whole-body vibration: An effective workout?
Whole-body vibration — Don't give up regular exercise and a healthy diet.
When to brush your teeth
When should you brush your teeth? Learn how to protect your oral health.
What are superbugs and how can I protect myself from infection?
Some bacteria and other germs are resistant to most types of antibiotics and medicines that treat them. Find out the risks and how to prevent infections.
What are opioids and why are they dangerous?
Opioids are a broad group of medicines used to relieve pain. Although these medicines are effective, they can lead to addiction. Take them only as directed.
Walking: Trim your waistline, improve your health
Walking can be an ideal low-impact exercise. Get the most from your walking routine.
Walking: Make it count with activity trackers
If walking is your main form of physical activity, see how activity trackers can help you set and achieve your fitness goals.
Vaccines for adults: Which do you need?
Vaccines offer protection from infectious diseases. Find out how to stay on top of the vaccines recommended for adults.
Vaccines during pregnancy: Are they safe?
Find out which vaccinations you need while pregnant and which ones to stay away from.
Tetanus shots: Is it risky to receive 'extra' boosters?
For adults, tetanus shots are recommended every 10 years.
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