Aerobic exercise
Learning Center
Aquatic exercises
Thinking about signing up for an aquatic exercise class? Or trying water exercises on your own? Check out these pool moves.
Aerobic exercise: Top 10 reasons to get physical
Need inspiration to work out? Consider the top 10 benefits of aerobic exercise.
Aerobic exercise: How to warm up and cool down
Learn how to warm up and cool down the safe way.
ANA test
An antinuclear antibody (ANA) test is one test used to help determine if you have an autoimmune disease such as lupus.
A1C test
Learn more about the preparation for and results of this common diabetes blood test.
5K run: 7-week training schedule for beginners
Running a 5K? Make it to race day in seven weeks.
10,000 steps a day: Too low? Too high?
Work up to a goal of walking 10,000 steps each day, depending on your starting fitness level, for numerous health benefits.
Refine Your Search
Type
- All
- TestProcedure (36)
- Answer (24)
- Article (21)
- Video (14)
- Symptom (2)
Gender
Age
- All
- 45 to 64 middle
- 19 to 44 younger
- 65 to 80 older
- 80 and over
- 13 to 18 years teen
- 06 to 12 years elementary/preteen
- Adult
- Child
- 03 to 5 years preschool
- 02 months to 2 years infant/toddler
- 11 to 12 years preteen
- 00 birth to 01 month newborn
- 19 to 28 young adult
Focus
- All
- Test
- Home Treatment