Aerobic exercise
Learning Center
10,000 steps a day: Too low? Too high?
Work up to a goal of walking 10,000 steps each day, depending on your starting fitness level, for numerous health benefits.
5K run: 7-week training schedule for beginners
Running a 5K? Make it to race day in seven weeks.
Aerobic exercise: How to warm up and cool down
Learn how to warm up and cool down the safe way.
Aerobic exercise: Top 10 reasons to get physical
Need inspiration to work out? Consider the top 10 benefits of aerobic exercise.
Aquatic exercises
Thinking about signing up for an aquatic exercise class? Or trying water exercises on your own? Check out these pool moves.
Asthma: Steps in testing and diagnosis
Think you or your child might have asthma? Here's what's involved in making a diagnosis.
Biopsy: Types of biopsy procedures used to diagnose cancer
Learn about the different ways of collecting suspicious cells to test in the lab to diagnose cancer.
Blood pressure chart: What your reading means
Checking your blood pressure helps you avoid health problems. Learn more about what your numbers mean.
Breast cancer staging
Breast cancer staging helps your doctor select the most appropriate treatments.
Breast cancer types: What your type means
Doctors use specialized tests to analyze your cancer cells and gather information to determine your breast cancer type.
Refine Your Search
Type
- All
- Article
Gender
Age
- All
- 45 to 64 middle (19)
- 19 to 44 younger (18)
- 65 to 80 older (3)
- 80 and over (1)
- 13 to 18 years teen (1)
- 06 to 12 years elementary/preteen (1)
- 03 to 5 years preschool (1)
- 02 months to 2 years infant/toddler (1)
Focus
- All
- Test
- Home Treatment