Aerobic exercise
Learning Center
Aerobic exercise: Top 10 reasons to get physical
Need inspiration to work out? Consider the top 10 benefits of aerobic exercise.
Whole-body vibration: An effective workout?
Whole-body vibration — Don't give up regular exercise and a healthy diet.
Walking: Trim your waistline, improve your health
Walking can be an ideal low-impact exercise. Get the most from your walking routine.
COVID-19 vaccines for kids: What you need to know
Learn about the safety and effectiveness of COVID-19 vaccines for kids, the possible side effects, and the benefits of vaccination.
Aquatic exercises
Thinking about signing up for an aquatic exercise class? Or trying water exercises on your own? Check out these pool moves.
Baby naps: Daytime sleep tips
Know when and how long babies need to nap, how to put them down for naps and how to handle fussiness.
Refine Your Search
Type
Age
- All
- 19 to 44 younger
- 45 to 64 middle
- 6 months
- 13 to 18 years teen
- 06 to 12 years elementary/preteen
- 15 months
- 12 months
- 9 months
- 03 to 5 years preschool
- 4 months
- 16 months to 2 years toddler
- 65 to 80 older
Focus
- All
- Home Treatment (3)
- Prevention (2)
- Risk factor (1)
- Benefit (1)