What is hot yoga?
Hot yoga, also known as Bikram yoga, is an intense form of yoga performed in a heated studio.
Engaging with the world around you can lower your stress. Here's how to practice mindfulness meditation.
Detox foot pads: Do they really work?
Do detox foot pads really draw toxins out of your body while you sleep?
Do infrared saunas have any health benefits?
How is an infrared sauna different from a traditional sauna? Light provides the heat.
Colloidal silver supplements: Are they safe?
Colloidal silver supplements are often promoted as cure-alls, but evidence of effectiveness is lacking. Side effects range from change in skin color to organ damage.
Kombucha tea: Does it have health benefits?
Does kombucha tea live up to its reputation as a health tonic?
What is reflexology?
Reflexology is gaining popularity as a stress reliever, but does it work?
Candida cleanse diet: What does it treat?
Candida cleanse diets that replace processed food with fresh foods improve health but don't necessarily stop yeast overgrowth.
Colon cleansing: Is it helpful or harmful?
Get the facts before trying this technique that's popular among some alternative medicine practitioners who claim it has numerous health benefits.
Herbal supplements and heart medicines may not mix
Some herbal supplements can have dangerous interactions with heart medications.
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