Have you heard about prickly pear cactus? Find out about some surprising health benefits of this versatile plant.
Reflexology is gaining popularity as a stress reliever, but does it work?
Interested in using CBD? Here's what you need to know about the risks and benefits of using this drug.
Do detox foot pads really draw toxins out of your body while you sleep?
Get the facts before trying this technique that's popular among some alternative medicine practitioners who claim it has numerous health benefits.
Users revere kratom for mood enhancement and fatigue reduction, but safety issues and questions about effectiveness abound. Learn more before trying it.
A Mayo Clinic specialist discusses the therapeutic use of essential oils.
How is an infrared sauna different from a traditional sauna? Light provides the heat.
Probiotics are foods or supplements that contain 'good' bacteria that might help treat or prevent illness. Should they be part of your diet?
Does kombucha tea live up to its reputation as a health tonic?