Alternative medicine
Learning Center
Does prickly pear cactus have health benefits?
Have you heard about prickly pear cactus? Find out about some surprising health benefits of this versatile plant.
What is reflexology?
Reflexology is gaining popularity as a stress reliever, but does it work?
CBD: Safe and effective?
Interested in using CBD? Here's what you need to know about the risks and benefits of using this drug.
Detox foot pads: Do they really work?
Do detox foot pads really draw toxins out of your body while you sleep?
Colon cleansing: Is it helpful or harmful?
Get the facts before trying this technique that's popular among some alternative medicine practitioners who claim it has numerous health benefits.
Kratom: Unsafe and ineffective
Users revere kratom for mood enhancement and fatigue reduction, but safety issues and questions about effectiveness abound. Learn more before trying it.
Aromatherapy: Is it worthwhile?
A Mayo Clinic specialist discusses the therapeutic use of essential oils.
Do infrared saunas have any health benefits?
How is an infrared sauna different from a traditional sauna? Light provides the heat.
Probiotics and prebiotics: What you should know
Probiotics are foods or supplements that contain 'good' bacteria that might help treat or prevent illness. Should they be part of your diet?
Kombucha tea: Does it have health benefits?
Does kombucha tea live up to its reputation as a health tonic?
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