Alternative medicine
Learning Center
Insomnia: How do I stay asleep?
Waking up in the middle of the night and not being able to get back to sleep is a common form of insomnia. Here's how to fall asleep again.
Intermittent fasting: What are the benefits?
Intermittent fasting isn't new, but it's gaining followers. What's the appeal?
Is a home sperm test useful?
Using a home sperm test to check your fertility may not provide a clear answer.
Isometric exercises: Good for strength training?
Learn more about isometric exercises that contract a particular muscle or group of muscles.
Kombucha tea: Does it have health benefits?
Does kombucha tea live up to its reputation as a health tonic?
Loss of sex drive in men: Natural with aging?
Age-related loss of sex drive is normal, but sometimes an underlying condition is at play.
Male masturbation: Does frequency affect male fertility?
Male masturbation has little effect on sperm count or quality.
Melatonin side effects: What are the risks?
Melatonin is generally safe for short-term use but can cause side effects.
Neti pot: Can it clear my nose?
Learn more about this container designed to rinse debris or mucus from the nasal cavity.
Ozone air purifiers: Can they improve asthma symptoms?
Ozone air purifiers don't reduce asthma symptoms. In fact, they can make asthma worse.
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