Alternative medicine
Learning Center
Do infrared saunas have any health benefits?
How is an infrared sauna different from a traditional sauna? Light provides the heat.
Colloidal silver supplements: Are they safe?
Colloidal silver supplements are often promoted as cure-alls, but evidence of effectiveness is lacking. Side effects range from change in skin color to organ damage.
Kombucha tea: Does it have health benefits?
Does kombucha tea live up to its reputation as a health tonic?
Candida cleanse diet: What does it treat?
Candida cleanse diets that replace processed food with fresh foods improve health but don't necessarily stop yeast overgrowth.
Colon cleansing: Is it helpful or harmful?
Get the facts before trying this technique that's popular among some alternative medicine practitioners who claim it has numerous health benefits.
Cancer diagnosis: 11 tips for coping
To face any difficult time in your life, you need effective coping strategies. These tips may help you deal with your cancer diagnosis.
Support groups: Make connections, get help
Support groups connect people facing similar challenges. Members share experiences and advice.
Caregiver stress: Tips for taking care of yourself
Fight caregiver stress and prevent burnout by taking time to take care of yourself.
Friendships: Enrich your life and improve your health
Friendships can have a major impact on your health and well-being. Follow these tips to make and sustain lasting friendships.
Mindfulness exercises
Engaging with the world around you can lower your stress. Here's how to practice mindfulness meditation.
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