Alternative medicine
Learning Center
Herbal supplements: Safety first
If you take herbal supplements, include a dose of safety in your routine: 1. Don't exceed the recommended dosages. 2. Tell your doctor what you're taking. Some herbs may interfere with other drugs or have other harmful effects. 3. Avoid herbal supplements if you're pregnant or breast-feeding, unless your doctor approves.
Herbal supplements and heart medicines may not mix
Some herbal supplements can have dangerous interactions with heart medications.
Great expectations: How to keep them from creating unhappiness
Expectations are a part of life. But if dashed hopes are getting you down again and again, here's what to do about it.
Does prickly pear cactus have health benefits?
Have you heard about prickly pear cactus? Find out about some surprising health benefits of this versatile plant.
Do infrared saunas have any health benefits?
How is an infrared sauna different from a traditional sauna? Light provides the heat.
Detox foot pads: Do they really work?
Do detox foot pads really draw toxins out of your body while you sleep?
Colon cleansing: Is it helpful or harmful?
Get the facts before trying this technique that's popular among some alternative medicine practitioners who claim it has numerous health benefits.
Colloidal silver supplements: Are they safe?
Colloidal silver supplements are often promoted as cure-alls, but evidence of effectiveness is lacking. Side effects range from change in skin color to organ damage.
Change an unhealthy habit? Yes, you can! Here's how
Hooked on salty snacks? Too much TV bingeing? Follow these insider tips from a Mayo Clinic wellness coach to break the cycle and build healthy new habits.
Candida cleanse diet: What does it treat?
Candida cleanse diets that replace processed food with fresh foods improve health but don't necessarily stop yeast overgrowth.
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