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Friendships: Enrich your life and improve your health
Friendships can have a major impact on your health and well-being. Follow these tips to make and sustain lasting friendships.
Healthy sperm: Improving your fertility
You can take simple steps to have healthy sperm and improve your fertility.
Herbal supplements and heart medicines may not mix
Some herbal supplements can have dangerous interactions with heart medications.
How to tell if a loved one is abusing opioids
Anyone using opioids is at risk of misusing these medicines. Don't ignore signs of harmful or illegal use. Taking action could save a loved one's life.
Intervention: Help a loved one overcome addiction
Make a plan to help a loved one break free from an addiction to alcohol, drugs, food or gambling before it destroys them.
Kegel exercises for men: Understand the benefits
Men benefit from Kegel exercises too. Follow these tips to strengthen your pelvic floor muscles.
Male depression: Understanding the issues
Men may cope with depression in unhealthy ways. Depression in men often is not diagnosed or treated. This can lead to serious and sometimes tragic results.
Male menopause: Myth or reality?
Male menopause is a catchy phrase, but it isn't accurate. Here's why.
Mental health: Overcoming the stigma of mental illness
Mental health: Learn how to recognize and deal with the stigma of mental illness and don't let it stand in the way of getting treatment.
Mindfulness exercises
Engaging with the world around you can lower your stress. Here's how to practice mindfulness meditation.
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