Alternative medicine
Learning Center
Opioid stewardship: What is it?
Learn about the roles everyone plays in opioid stewardship, safety and overdose.
Omega-3 in fish: How eating fish helps your heart
Learn how omega-3 fatty acids in fish can benefit heart health.
Office ergonomics: Your how-to guide
Use this visual ergonomics guide to make your sitting work space more comfortable.
Myelin oligodendrocyte glycoprotein antibody-associated disease (MOGAD)
Learn about the symptoms, diagnosis and treatments for this autoimmune disease that attacks nerve fibers in the body.
Mindfulness exercises
Engaging with the world around you can lower your stress. Here's how to practice mindfulness meditation.
Mediterranean diet for heart health
This heart-healthy eating plan emphasizes healthy fats, whole grains, fruits, vegetables, beans, nuts and seeds.
Measles vaccine: Can I get the measles if I've already been vaccinated?
Is it possible to get measles from someone else if you've been vaccinated?
Mayo Clinic Minute: You're washing your hands all wrong
Watch this video with tips about how to wash your hands.
Mayo Clinic Minute: Will there be a Lyme disease vaccine for humans?
Learn about Lyme disease and a Lyme disease vaccine that's being developed.
Mayo Clinic Minute: Why vaccines are especially important for older people
Find out how older people can benefit from vaccines.
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