Alternative medicine
Learning Center
Detox foot pads: Do they really work?
Do detox foot pads really draw toxins out of your body while you sleep?
Diabetes foods: Can I substitute honey for sugar?
Generally, there's no advantage to substituting honey for sugar in a diabetes eating plan.
Diabetes management: How lifestyle, daily routine affect blood sugar
Know what makes your blood sugar level rise and fall so you can take charge of your condition.
Dietary fiber: Essential for a healthy diet
Some of the health benefits of eating dietary fiber might surprise you. Find out what fiber can do for you and how to get more in your diet.
Diverticulitis diet
A diverticulitis diet may be part of a treatment plan for acute diverticulitis.
Diverticulitis: Can certain foods trigger an attack?
Contrary to popular belief, no specific foods are known to trigger bouts of this condition.
Do infrared saunas have any health benefits?
How is an infrared sauna different from a traditional sauna? Light provides the heat.
Does prickly pear cactus have health benefits?
Have you heard about prickly pear cactus? Find out about some surprising health benefits of this versatile plant.
Don't get tricked by these 3 heart-health myths
The food you eat can play a major role in your risk of heart disease. Here's what you need to know to avoid popular misconceptions.
Downward-facing dog
Relax with this yoga pose and stretch your legs and back.
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