Alternative medicine
Learning Center
Herbal supplements and heart medicines may not mix
Some herbal supplements can have dangerous interactions with heart medications.
Medical history: Compiling your medical family tree
Use a special family tree to track your family's health information.
Mindfulness exercises
Engaging with the world around you can lower your stress. Here's how to practice mindfulness meditation.
Pregnancy and COVID-19: What are the risks?
Know how COVID-19 might affect pregnancy, labor and delivery, and breastfeeding. And get the facts about the safety of COVID-19 vaccines.
Pregnancy and obesity: Know the risks
Know how obesity can affect your pregnancy. Learn about possible complications and specialized care you might need.
Pregnancy weight gain: What's healthy?
Appropriate pregnancy weight gain is crucial for your baby's health. Know how much to gain and how to make smart choices.
Senior sex: Tips for older men
Sex isn't just for the young. Get tips for staying active, creative and satisfied as you age.
Sex education: Talking to your teen about sex
Sex education is a parent's job. Here's help handling the challenge.
Smokeless tobacco products
Learn the risks of using products such as chewing tobacco, snuff and snus.
Stress management: Examine your stress reaction
Stress management: Identify unhealthy coping methods and adopt healthy ones.
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