Alternative medicine
Learning Center
Neti pot: Can it clear my nose?
Learn more about this container designed to rinse debris or mucus from the nasal cavity.
Neti pot solution: Can I make my own?
A homemade neti pot solution is just as effective as the over-the-counter variety.
Multivitamins: Do young children need them?
Multivitamins: Are they good insurance for young children?
Mononucleosis: Can it recur?
Mono can return in some rare cases. Learn why that happens.
Melatonin side effects: What are the risks?
Melatonin is generally safe for short-term use but can cause side effects.
Measles vaccine: Can I get the measles if I've already been vaccinated?
Is it possible to get measles from someone else if you've been vaccinated?
Manage your health and time while balancing work demands
Get tips to manage your health, stay focused, and use your time well while dealing with job pressures and demands.
Kombucha tea: Does it have health benefits?
Does kombucha tea live up to its reputation as a health tonic?
Kids and exercise: How much activity do they need?
You know your kids should exercise, but how much? Find out and get ideas for helping children and adolescents be more physically active.
Isometric exercises: Good for strength training?
Learn more about isometric exercises that contract a particular muscle or group of muscles.
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