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Kegel exercises: A how-to guide for women
Find out how to strengthen your pelvic floor muscles.
Kegel exercises for men: Understand the benefits
Men benefit from Kegel exercises too. Follow these tips to strengthen your pelvic floor muscles.
Iron deficiency in children: Prevention tips for parents
Learn how much of this key mineral your child needs and what the health risks of not getting enough are.
How you hear
Your ears enable you to gather and interpret sounds from the world around you.
How well do face masks protect against COVID-19?
Face masks can help slow the spread of coronavirus disease 2019 (COVID-19). Learn about mask types, which masks to use and how to use them.
Herd immunity and COVID-19: What you need to know
To protect groups of people over time, it helps to know what level of recovery or vaccination in a population makes it hard for a germ to spread.
Herbal supplements and heart medicines may not mix
Some herbal supplements can have dangerous interactions with heart medications.
Helping baby sleep through the night
Help your baby sleep through the night.
Healthy sperm: Improving your fertility
You can take simple steps to have healthy sperm and improve your fertility.
Health issues for lesbians and other women who have sex with women
Understand health concerns for lesbians and other women who have sex with women, and take steps to promote good health.
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