Alternative medicine
Learning Center
What is reflexology?
Reflexology is gaining popularity as a stress reliever, but does it work?
What is hot yoga?
Hot yoga, also known as Bikram yoga, is an intense form of yoga performed in a heated studio.
Starting solids: When is the right time?
Understand when to start feeding your baby solid foods.
Kombucha tea: Does it have health benefits?
Does kombucha tea live up to its reputation as a health tonic?
Does prickly pear cactus have health benefits?
Have you heard about prickly pear cactus? Find out about some surprising health benefits of this versatile plant.
Do infrared saunas have any health benefits?
How is an infrared sauna different from a traditional sauna? Light provides the heat.
Detox foot pads: Do they really work?
Do detox foot pads really draw toxins out of your body while you sleep?
Colon cleansing: Is it helpful or harmful?
Get the facts before trying this technique that's popular among some alternative medicine practitioners who claim it has numerous health benefits.
Colloidal silver supplements: Are they safe?
Colloidal silver supplements are often promoted as cure-alls, but evidence of effectiveness is lacking. Side effects range from change in skin color to organ damage.
Candida cleanse diet: What does it treat?
Candida cleanse diets that replace processed food with fresh foods improve health but don't necessarily stop yeast overgrowth.
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