Alternative medicine
Learning Center
Mental health: Overcoming the stigma of mental illness
Mental health: Learn how to recognize and deal with the stigma of mental illness and don't let it stand in the way of getting treatment.
Kombucha tea: Does it have health benefits?
Does kombucha tea live up to its reputation as a health tonic?
Joint pain
Pain in a joint can be a symptom of many illnesses. Most often it's caused by some type of arthritis.
Intervention: Help a loved one overcome addiction
Make a plan to help a loved one break free from an addiction to alcohol, drugs, food or gambling before it destroys them.
How to tell if a loved one is abusing opioids
Anyone using opioids is at risk of misusing these medicines. Don't ignore signs of harmful or illegal use. Taking action could save a loved one's life.
How can I cope with caregiver guilt?
If you're a caregiver of a loved one with Alzheimer's disease, guilt is a common feeling. Forgive yourself to move forward with your duties and improve your emotional health.
Herbal supplements: Safety first
If you take herbal supplements, include a dose of safety in your routine: 1. Don't exceed the recommended dosages. 2. Tell your doctor what you're taking. Some herbs may interfere with other drugs or have other harmful effects. 3. Avoid herbal supplements if you're pregnant or breast-feeding, unless your doctor approves.
Herbal supplements and heart medicines may not mix
Some herbal supplements can have dangerous interactions with heart medications.
Heart failure and sex: Is it safe?
Many people with heart failure worry that sex might harm their hearts. How do you know when it's OK to be intimate? Cardiac rehab and counseling can help.
Friendships: Enrich your life and improve your health
Friendships can have a major impact on your health and well-being. Follow these tips to make and sustain lasting friendships.
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