Alzheimer's caregiver
Learning Center
Alzheimer's and other dementias: Long-term care options
Evaluate the need for long-term dementia care and your options before a crisis happens.
Alzheimer's disease: Can exercise prevent memory loss?
Regular exercise may help in preventing Alzheimer's disease and improving cognitive function.
Alzheimer's prevention: Does it exist?
Alzheimer's prevention: Strategies for staying physically and mentally fit may be most effective.
Alzheimer's: Dealing with family conflict
A diagnosis of Alzheimer's disease can cause family conflict. Here's help working together to address the challenges.
Alzheimer's: Managing sleep problems
Alzheimer's sleep problems affect both you and your loved one. Consider tips for coping.
Alzheimer's: Tips to make holidays more enjoyable
Consider these tips to make holidays more pleasant and less stressful.
Applying sunscreen? Don't be stingy
Most people use sunscreen too sparingly. If you use sunscreen generously and frequently, a bottle of sunscreen shouldn't last long. Generally, a liberal application is 1 ounce (30 milliliters) — the amount in a shot glass — to cover exposed parts of the body. You might need to apply more, depending on your body size. If you have a 4-ounce (118-milliliter) bottle, you'll use about one-fourth of it during one application.
Are you a step ahead of athlete's foot?
The fungus that causes athlete's foot thrives in a warm and wet environment. To stay a step ahead of it, follow these tips: 1. Wear well-ventilated shoes that allow your feet to breathe. 2. If your feet get very sweaty, change your socks twice a day. 3. Wear waterproof sandals or shoes around public pools, showers and locker rooms.
Are you thinking about suicide? How to stay safe and find treatment
If you have suicidal thoughts, contact a suicide hotline or a mental health professional. Get help for depression. Make a plan to get through a crisis.
Asthma: Limit asthma attacks caused by colds or flu
If you have asthma, find out how to keep your sneeze from turning into a wheeze due to colds or flu.
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