Birth control pills
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Mindfulness exercises
Engaging with the world around you can lower your stress. Here's how to practice mindfulness meditation.
Kratom: Unsafe and ineffective
Users claim kratom lifts mood and boosts energy, but there are many safety issues and questions about whether it works. Learn more before trying it.
Kratom for opioid withdrawal: Does it work?
Kratom is promoted as an aid in overcoming withdrawal from opioid medications, but research suggests that it leads to more health problems than it solves.
Herbal supplements and heart medicines may not mix
Some herbal supplements can have dangerous interactions with heart medications.
Dietary supplements for erectile dysfunction: A natural treatment for ED?
Some dietary supplements for erectile dysfunction might work and some might be dangerous. Get the facts.
Diabetic neuropathy: Can dietary supplements help?
Along with a healthy diet, some vitamin and antioxidant products might play a role in preventing or slowing this common diabetes complication.
Delaying your period with hormonal birth control
Delaying your period is possible if you use an extended or continuous method of birth control. Find out how you can have more control over your menstrual cycle.
Choosing a birth control pill
Wondering which birth control pill is best for you? Weigh the risks and benefits of the different types of birth control pills.
Cholesterol-lowering supplements may be helpful
Diet and exercise are proven ways to reduce cholesterol. Cholesterol-lowering supplements might help, too.
Birth control pill FAQ: Benefits, risks and choices
The birth control pill is surrounded by misinformation. Get the facts on common concerns and questions about taking the pill.
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