Body weight exercises
Learning Center
7 Results
Video: Step-up exercise
The step-up is an exercise for the legs and buttocks. See how it's done.
Video
Video: Lunge exercise
The lunge is an exercise that targets the leg muscles. See how it's done.
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Video: Squat exercise
The squat is an exercise that targets the leg muscles. See how it's done.
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Video: Abdominal crunch
The abdominal crunch is a classic core-strength exercise. See how it's done.
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Video: Modified pushup
The modified pushup is less challenging than a classic pushup. See how it's done.
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Video: Endovenous thermal ablation
Video showing endovenous thermal ablation procedure to treat varicose veins.
Video
Mayo Clinic Minute: Steam treatment for enlarged prostate
Find out how steam treatment for enlarged prostate works.
Video
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