Body weight exercises
Learning Center
Video: Step-up exercise
The step-up is an exercise for the legs and buttocks. See how it's done.
Video: Squat exercise
The squat is an exercise that targets the leg muscles. See how it's done.
Video: Modified pushup
The modified pushup is less challenging than a classic pushup. See how it's done.
Video: Lunge exercise
The lunge is an exercise that targets the leg muscles. See how it's done.
Video: Endovenous thermal ablation
Video showing endovenous thermal ablation procedure to treat varicose veins.
Video: Abdominal crunch
The abdominal crunch is a classic core-strength exercise. See how it's done.
Mayo Clinic Minute: You're washing your hands all wrong
Watch this video with tips about how to wash your hands.
Mayo Clinic Minute: Will there be a Lyme disease vaccine for humans?
Learn about Lyme disease and a Lyme disease vaccine that's being developed.
Mayo Clinic Minute: Why vaccines are especially important for older people
Find out how older people can benefit from vaccines.
Mayo Clinic Minute: Why and when children should be vaccinated
Understand why children need vaccines.
Refine Your Search
Type
- All
- Video
Gender
- All
- Male
Age
- All
- 45 to 64 middle
- 19 to 44 younger
- 65 to 80 older
- 80 and over
- 29 to 40 middle
- 06 to 12 years elementary/preteen
- 00 birth to 01 month newborn
- 03 to 5 years preschool
- 02 months to 2 years infant/toddler
Focus
- All
- Prevention
- Clinical Treatment