Body weight exercises
Learning Center
Video: Step-up exercise
The step-up is an exercise for the legs and buttocks. See how it's done.
Video: Squat exercise
The squat is an exercise that targets the leg muscles. See how it's done.
Video: Modified pushup
The modified pushup is less challenging than a classic pushup. See how it's done.
Video: Lunge exercise
The lunge is an exercise that targets the leg muscles. See how it's done.
Video: Endovenous thermal ablation
Video showing endovenous thermal ablation procedure to treat varicose veins.
Video: Alzheimer's drug shows early promise
A new drug that's being studied in clinical trials may help slow the progression of Alzheimer's disease.
Video: Abdominal crunch
The abdominal crunch is a classic core-strength exercise. See how it's done.
Mayo Clinic Minute: You're washing your hands all wrong
Watch this video with tips about how to wash your hands.
Mayo Clinic Minute: Women and Alzheimer's Disease
Researchers are working to figure out why more women have Alzheimer's disease than men.
Mayo Clinic Minute: Will there be a Lyme disease vaccine for humans?
Learn about Lyme disease and a Lyme disease vaccine that's being developed.
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