Body weight exercises
Learning Center
Video: Using a metered dose asthma inhaler and spacer
Watch this video to see how to use a metered dose asthma inhaler and spacer.
Video: Step-up exercise
The step-up is an exercise for the legs and buttocks. See how it's done.
Video: Squat exercise
The squat is an exercise that targets the leg muscles. See how it's done.
Video: Modified pushup
The modified pushup is less challenging than a classic pushup. See how it's done.
Video: Lunge exercise
The lunge is an exercise that targets the leg muscles. See how it's done.
Video: How to use a single-dose dry powder inhaler
Watch these step-by-step instructions for using a single-dose dry powder inhaler.
Video: How to use a peak flow meter
Asthma attacks taking you by surprise? Take regular peak flow meter readings, as shown in this video, to predict asthma episodes and better control your condition.
Video: How to use a dry powder tube inhaler
Watch these step-by-step instructions for using a dry powder tube inhaler.
Video: How to use a dry powder disk inhaler
Watch these step-by-step instructions for using a dry powder disk inhaler.
Video: Endovenous thermal ablation
Video showing endovenous thermal ablation procedure to treat varicose veins.
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