Body weight exercises
Learning Center
Mayo Clinic Minute: 3 tips to reduce your risk of Alzheimer's disease
Exercise, mental stimulation and diet may be helpful in reducing Alzheimer's disease risk.
Video: Step-up exercise
The step-up is an exercise for the legs and buttocks. See how it's done.
Video: Lunge exercise
The lunge is an exercise that targets the leg muscles. See how it's done.
Video: Squat exercise
The squat is an exercise that targets the leg muscles. See how it's done.
Video: Abdominal crunch
The abdominal crunch is a classic core-strength exercise. See how it's done.
Video: Modified pushup
The modified pushup is less challenging than a classic pushup. See how it's done.
Video: The epidural block
Understand this anesthesia for labor and birth.
Video: Ovulation
Ovulation — the release of an egg from an ovary — occurs about midway through the menstrual cycle. See how it happens.
Mayo Clinic Minute: Women and Alzheimer's Disease
Researchers are working to figure out why more women have Alzheimer's disease than men.
Video: HSG test for female infertility
Video animation shows the HSG test — an X-ray study to identify causes of female infertility.
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