Body weight exercises
Learning Center
Warrior 1
Try this simple yoga pose.
Video: What is blood pressure?
Watch this video to see what your blood pressure reading means.
Video: Uterine fibroids treatment — Focused ultrasound
Uterine fibroids treatment with MRI and ultrasound — Relief is possible without surgery or drugs.
Video: The epidural block
Understand this anesthesia for labor and birth.
Video: Step-up exercise
The step-up is an exercise for the legs and buttocks. See how it's done.
Video: Squat exercise
The squat is an exercise that targets the leg muscles. See how it's done.
Video: Ovulation
Ovulation — the release of an egg from an ovary — occurs about midway through the menstrual cycle. See how it happens.
Video: Modified pushup
The modified pushup is less challenging than a classic pushup. See how it's done.
Video: Mammogram for breast cancer — What to expect
Watch video to see what it's like to have a mammogram, or breast cancer detection exam.
Video: Lunge exercise
The lunge is an exercise that targets the leg muscles. See how it's done.
Refine Your Search
Type
- All
- Video
Gender
- All
- Female
Age
- All
- 19 to 44 younger
- 45 to 64 middle
- 65 to 80 older
- 13 to 18 years teen
- 06 to 12 years elementary/preteen
- 03 to 5 years preschool
- 80 and over
- 02 to 15 months infant
- 16 months to 2 years toddler
Focus
- All
- Home Treatment
- Test
- Causal Risk Factor
- Definition