Body weight exercises
Learning Center
Video: Step-up exercise
The step-up is an exercise for the legs and buttocks. See how it's done.
Video: Lunge exercise
The lunge is an exercise that targets the leg muscles. See how it's done.
Video: Squat exercise
The squat is an exercise that targets the leg muscles. See how it's done.
Video: Abdominal crunch
The abdominal crunch is a classic core-strength exercise. See how it's done.
Video: Modified pushup
The modified pushup is less challenging than a classic pushup. See how it's done.
Video: An asthma attack
What happens to your airways during an asthma attack?
Mayo Clinic Minute: Restless legs syndrome in kids
This sleep disorder is common in children and can lead to daytime sleepiness and attention problems.
Mayo Clinic Minute: New technology for cochlear implants
Learn about new technology being used for cochlear implants.
Mayo Clinic Minute: How to treat poison ivy rash
Learn tips to ease the intense itching of poison ivy rash, including calamine lotion, oatmeal baths and cool compresses.
Video: Keratoconus
Scleral contact lenses may be an alternative to surgery for many patients with keratoconus.
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