Body weight exercises
Learning Center
Video: Step-up exercise
The step-up is an exercise for the legs and buttocks. See how it's done.
Video: Squat exercise
The squat is an exercise that targets the leg muscles. See how it's done.
Video: Modified pushup
The modified pushup is less challenging than a classic pushup. See how it's done.
Video: Lunge exercise
The lunge is an exercise that targets the leg muscles. See how it's done.
Video: Keratoconus
Scleral contact lenses may be an alternative to surgery for many patients with keratoconus.
Video: An asthma attack
What happens to your airways during an asthma attack?
Video: Abdominal crunch
The abdominal crunch is a classic core-strength exercise. See how it's done.
Mayo Clinic Minute: Why concussion screening is important
Concussion screening can help determine when athletes can return to play.
Mayo Clinic Minute: What you should know about bats and rabies
Learn more about the risk of rabies from bats and how to prevent rabies.
Mayo Clinic Minute: What parents need to know about pink eye
Does your child have pink eye? Here are some simple tips to manage this common childhood illness.
Refine Your Search
Type
- All
- Video
Age
- All
- 19 to 44 younger
- 13 to 18 years teen
- 45 to 64 middle
- 06 to 12 years elementary/preteen
- 03 to 5 years preschool
- 65 to 80 older
- 02 months to 2 years infant/toddler
- 16 months to 2 years toddler
- 80 and over
- 11 to 12 years preteen