Body weight exercises
Learning Center
Warrior 1
Try this simple yoga pose.
Video: What is blood pressure?
Watch this video to see what your blood pressure reading means.
Video: Uterine fibroids treatment — Focused ultrasound
Uterine fibroids treatment with MRI and ultrasound — Relief is possible without surgery or drugs.
Video: The epidural block
Understand this anesthesia for labor and birth.
Video: Step-up exercise
The step-up is an exercise for the legs and buttocks. See how it's done.
Video: Squat exercise
The squat is an exercise that targets the leg muscles. See how it's done.
Video: Ovulation
Ovulation — the release of an egg from an ovary — occurs about midway through the menstrual cycle. See how it happens.
Video: Modified pushup
The modified pushup is less challenging than a classic pushup. See how it's done.
Video: Mammogram for breast cancer — What to expect
Watch video to see what it's like to have a mammogram, or breast cancer detection exam.
Video: Lunge exercise
The lunge is an exercise that targets the leg muscles. See how it's done.
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