Body weight exercises
Learning Center
Sitting risks: How harmful is too much sitting?
Sitting for long periods — such as in front of the TV or at a desk — appears to increase risk of death from cardiovascular disease and cancer.
Silicone breast implants: What happens if they rupture?
Understand the problems that may happen when a silicone breast implant leaks.
Signs of labor: Know what to expect
Learn what you can expect as your due date approaches and your body prepares for delivery.
Shingles vaccine: Should I get it?
People who are age 50 and older should get this vaccine to prevent shingles.
Sex during pregnancy: What's OK, what's not
Questions about sex during pregnancy? Here's what you need to know.
Sex after pregnancy: Set your own timeline
Thinking about sex after pregnancy? Follow these tips to heal and regain your passion.
Seasonal allergies: Nip them in the bud
Learn about treatments and tips to manage seasonal allergies.
Safety tips for attending school during COVID-19
Consider prevention strategies that you and your child's school can follow to help protect your child from the COVID-19 virus.
Safe outdoor activities during the COVID-19 pandemic
Looking for fun outdoor activities you can enjoy safely during the COVID-19 pandemic? Here are several options to try.
Robotic myomectomy
Learn about this minimally invasive procedure to remove uterine fibroids that may reduce pain, blood loss and recovery time.
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