Body weight exercises
Learning Center
The reality of menopause weight gain
Find out what causes menopause weight gain, and learn about ways you may be able to minimize it.
Tetanus shots: Is it risky to receive 'extra' boosters?
For adults, tetanus shots are recommended every 10 years.
Testosterone therapy in women: Does it boost sex drive?
This type of hormonal therapy may boost sex drive for some women, but its long-term safety is unclear.
Teen drug abuse: Help your teen avoid drugs
Want to prevent teen drug abuse? Understand how to talk to your teen about the consequences of using drugs.
Symptoms of pregnancy: What happens first
Are you pregnant? Tender breasts, nausea and fatigue are just a few early symptoms of pregnancy. Find out about these and less obvious pregnancy signs.
Surgery for stress urinary incontinence in women
Learn what's involved in surgery to treat stress urinary incontinence, including risks, benefits and other factors to consider before making a decision.
Strategies to prevent heart disease
Learn strategies you can practice now to protect your heart.
Stomach flu: How long am I contagious?
Depending on which virus causes your stomach illness, you can be contagious from a few days to two weeks or more.
Stages of labor and birth: Baby, it's time!
Find out what happens during the different stages of labor and birth.
Sperm: How long do they live after ejaculation?
After ejaculation, the life span of sperm depends on the circumstances.
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