Body weight exercises
Learning Center
6 Results
Mayo Clinic Minute: Steam treatment for enlarged prostate
Find out how steam treatment for enlarged prostate works.
Video
Video: Step-up exercise
The step-up is an exercise for the legs and buttocks. See how it's done.
Video
Video: Lunge exercise
The lunge is an exercise that targets the leg muscles. See how it's done.
Video
Video: Squat exercise
The squat is an exercise that targets the leg muscles. See how it's done.
Video
Video: Abdominal crunch
The abdominal crunch is a classic core-strength exercise. See how it's done.
Video
Video: Modified pushup
The modified pushup is less challenging than a classic pushup. See how it's done.
Video
Refine Your Search
Type
- All
- Video
Gender
- All
- Male
Age
- All
- 19 to 44 younger (6)
- 45 to 64 middle (6)
- 65 to 80 older (1)