Children's health
Learning Center
Clear liquid diet
Need to be on a clear liquid diet? Learn which foods to eat and which foods to avoid.
Chronic stress puts your health at risk
Your body's stress reaction was meant to protect you. But when it's always on alert, your health can pay the price.
Cholesterol: Top foods to improve your numbers
The foods you eat can help improve your cholesterol. Here are some top choices.
Children and gender identity: Supporting your child
Learn how to talk to children about their internal sense of gender. Also find out how to support their gender expression and advocate for them.
Child's pose
Relax with this yoga pose and stretch your back and hips.
Child growth: Can you predict adult height?
Concerned about your child's growth? Find out how you can estimate your child's adult height.
Cat/cow pose
Try this simple yoga pose to relax.
Cast care: Do's and don'ts
Find out more about tips for keeping a cast safe — and your child comfortable — while an injury heals.
Carpal tunnel exercises: Can they relieve symptoms?
Carpal tunnel exercises may be helpful, but they aren't used alone.
Car sickness in children: Can I prevent it?
Carefully planned pre-trip meals, air ventilation and distractions might help prevent car sickness in children.
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