Consumer health basics
Learning Center
Napping: Do's and don'ts for healthy adults
Napping can benefit your health. Find out how to make the most of a nap.
Nonprescription acne treatment: Which products work best?
Find out how acne treatments you can buy at the store differ, what main ingredients to look for and how to use them for best results.
Nonprescription laxatives for constipation: Use with caution
Looking for a laxative to relieve constipation? Learn how different nonprescription medicines work and be aware of some risks.
Nuts and your heart: Eating nuts for heart health
Discover how walnuts, almonds and other nuts can improve heart health.
Organ donation: Don't let these myths confuse you
This practice saves lives, but wrong ideas surround it. Get the facts about being an organ donor.
Paleo diet: What is it and why is it so popular?
Is a diet based on what early humans might have eaten right for modern humans?
Personal health records and patient portals
Keeping health records electronically makes it easy to get medical information using a computer or smartphone.
Planning to travel with atrial fibrillation?
Extra preparation before a trip can keep your plans — and heart — running smoothly if you have an irregular heartbeat. Get expert recommendations for your pre-travel checklist.
Pregnancy after miscarriage: What you need to know
Get answers to common questions about pregnancy after a miscarriage.
Pregnancy exercises
Learn exercises that can improve your core strength and muscle tone during pregnancy.
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