Consumer health basics
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10 great health foods
Add these health foods to the menu and give your diet a healthy boost.
10 ways to control high blood pressure without medication
You can lower your blood pressure without medication. Try these 10 lifestyle changes.
10,000 steps a day: Too low? Too high?
Work up to a goal of walking 10,000 steps each day, depending on your starting fitness level, for numerous health benefits.
1st trimester pregnancy: What to expect
The first few months of being pregnant can bring physical and emotional changes, such as breast tenderness, nausea, anxiety and excitement.
2nd trimester pregnancy: What to expect
Second trimester pregnancy often brings welcome relief from nausea, breast tenderness and other pregnancy symptoms.
3D mammogram
Find out what to expect during a 3D mammogram to look for breast cancer. Learn how this newer test compares to a standard mammogram.
3rd trimester pregnancy: What to expect
Third trimester pregnancy can bring Braxton Hicks contractions, backaches and hemorrhoids as you await the start of labor.
8 brain health tips for a healthier you
Follow these tips to protect your head and to stay active and engaged. Exercise, sleep, diet and social life are all important for a healthy brain.
Abdominal hysterectomy
Learn why surgery to remove the uterus, known as a hysterectomy, might be done and what to expect if you need this surgery.
Actinic keratosis
Find out more about this skin condition that causes a rough, scaly patch after years of ultraviolet exposure from the sun or indoor tanning.
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