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3 diet changes women over 50 should make right now
Your body changes as you age, so your diet needs to change, too. These tips from a Mayo Clinic wellness dietitian can help ensure you're getting the nutrients you need.
After a flood, are food and medicines safe to use?
After a flood, don't eat foods or take medications that have come into contact with flood water or contaminated water.
Boost your calcium levels without dairy? Yes you can!
Which foods pack a healthy dose of calcium? There're plenty of options, even if you don't do dairy.
Do you have a living will?
Life-threatening situations can happen to anyone, so it's important to have a living will or other advance directive. These documents spell out your preferences regarding medical treatments you would or would not want to keep you alive. You can also outline your preferences for other medical decisions, such as pain management or organ donation. By planning ahead, you can get the medical care you want and save your family from having to make tough decisions in a crisis.
Emergency health information: Keep your personal and family records within reach
Emergency preparedness includes making sure you can quickly access critical health information for you and your family.
How plant-based food helps fight cancer
Got salad? A Mayo expert weighs in on the benefits of plant-based eating for cancer prevention.
Living wills and advance directives for medical decisions
Living wills and other advance directives describe your treatment preferences in end-of-life situations when you can't speak for yourself.
Medical credentials and degrees explained
Confused by the credentials for doctors, nurses and physician assistants? Get definitions of common credentials and learn why they matter.
Organ donation: Don't let these myths confuse you
This practice saves lives, but wrong ideas surround it. Get the facts about being an organ donor.
Osteopathic medicine: What kind of doctor is a D.O.?
You know what M.D. means, but what does D.O. mean? What's different and what's alike between these two kinds of health care providers?
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