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Cervical spondylosis
As people age, the spinal disks in the neck shrink and bone spurs often develop. If symptoms occur, nonsurgical treatments are usually effective.
Depression and anxiety: Exercise eases symptoms
Research on depression and anxiety shows that exercise and other physical activity can lessen anxiety and help mood and other health problems get better.
Diabetes management: How lifestyle, daily routine affect blood sugar
Know what makes your blood sugar level rise and fall so you can take charge of your condition.
Denture care: How do I clean dentures?
Follow these best practices to keep your removable partial or full dentures clean, free from stains and comfortable.
Sleeping positions that reduce back pain
Avoid aggravating back pain while you sleep. Get comfortable using good sleeping positions.
Limbic-predominant age-related TDP-43 encephalopathy (LATE)
LATE causes symptoms similar to Alzheimer's, but may progress more slowly.
How to heal cracked skin at thumb tip
Learn how to treat the tiny, painful cracks that can form on the thumb tip when your skin is very dry.
8 brain health tips for a healthier you
Follow these tips to protect your head and to stay active and engaged. Exercise, sleep, diet and social life are all important for a healthy brain.
Resperate: Can it help reduce blood pressure?
This device teaches slow, deep breathing, which can reduce blood pressure.
Insomnia: How do I stay asleep?
Waking up in the middle of the night and not being able to get back to sleep is a common form of insomnia. Here's how to fall asleep again.
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