Consumer health basics
Learning Center
Want a strong brain? Exercise!
Regular exercise strengthens and tones your brain just as it does your body.
Medical credentials and degrees explained
Confused by the credentials for doctors, nurses and physician assistants? Get definitions of common credentials and learn why they matter.
Improve brain health with the MIND diet
The MIND diet is a smart way of eating for both your brain and your overall health. Here's how to do it.
How to focus on the present for long-term progress
Sometimes, the big picture can make your head spin. Here's how to let go of worries about the future for a minute and set yourself up for real progress.
After a flood, are food and medicines safe to use?
After a flood, don't eat foods or take medications that have come into contact with flood water or contaminated water.
Osteopathic medicine: What kind of doctor is a D.O.?
You know what M.D. means, but what does D.O. mean? What's different and what's alike between these two kinds of health care providers?
Telehealth: Technology meets health care
From patient portals to wearable monitoring devices, telehealth gives you the tools to better manage your health. Are you taking advantage of these tools?
Emergency health information: Keep your personal and family records within reach
Emergency preparedness includes making sure you can quickly access critical health information for you and your family.
Personal health records and patient portals
Personal health records and patient portals make it easy to access your medical information using your computer or smartphone.
Organ donation: Don't let these myths confuse you
This practice saves lives, but wrong ideas surround it. Get the facts about being an organ donor.