Core exercises
Learning Center
Balance exercises
Balance exercises can improve your balance and help prevent falls. See how they're done.
Living wills and advance directives for medical decisions
Living wills and other advance directives describe your treatment preferences in end-of-life situations when you can't speak for yourself.
Hormone therapy: Is it right for you?
Hormone therapy helps treat bothersome menopausal symptoms, but it's not for everyone. See if hormone therapy might work for you.
Senior sex: Tips for older men
Sex isn't just for the young. Get tips for staying active, creative and satisfied as you age.
Amputation and diabetes: How to protect your feet
Find out who's at risk and what you can do to protect your feet from diabetes complications.
Gout diet: What's allowed, what's not
A gout diet isn't a treatment for gout, but it may help you manage your attacks.
Diabetic neuropathy types: Symptoms tell the story
Depending on which type of this condition you have, certain parts of the body may be affected. That can cause symptoms to vary.
Guide to different tick species and the diseases they carry
Learn about different tick species and some of the diseases they may carry.
Poison ivy and other summer skin irritants
Take a look at these bumps, bites and rashes. Find out what causes them and how they can be treated.
Asthma: Steps in testing and diagnosis
Think you or your child might have asthma? Here's what's involved in making a diagnosis.
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