Core exercises
Learning Center
64 Results
Video: Plank with fitness ball
You can do many core exercises with a fitness ball. See the plank.
Video
Video: Reverse crunch with fitness ball
You can do many core exercises with a fitness ball. See the reverse crunch.
Video
Video: Side exercise with fitness ball
You can do many core exercises with a fitness ball. See a side exercise.
Video
Video: Squat and reach with fitness ball
You can do many exercises with a fitness ball. See the squat and reach.
Video
Refine Your Search
Type
Gender
Age
- All
- 45 to 64 middle
- 19 to 44 younger
- 65 to 80 older
- 80 and over
- 13 to 18 years teen
- 06 to 12 years elementary/preteen
- 03 to 5 years preschool
- 02 months to 2 years infant/toddler
- 16 years
- 14 years
Focus
- All
- Risk factor