Core exercises
Learning Center
Fitness ideas for the entire family
Combine exercise and family time by incorporating physical activity at every stage of your kids' lives.
Men: Consider this when life throws you a curveball
Studies show that men display more evidence of the "fight or flight" response to stress. Recognizing your coping strategies is the first step to increasing resilience and improving your ability to withstand life's challenges.
External compression headaches
External compression headaches are triggered by tight headwear — but treatment is usually as simple as removing it from your head.
HPV infection: How does it cause cervical cancer?
Cervical cancer is most often caused by a genital human papillomavirus (HPV) infection.
Dental braces
Wire-based appliances or clear aligners that orthodontists use to correct crowded and crooked teeth or a misaligned jaw (an overbite or an underbite).
Caffeine and depression: Is there a link?
Caffeine and depression are not directly linked, but there can be an indirect connection.
ADHD diet: Do food additives cause hyperactivity?
Better research is needed to find out if limiting certain foods or food additives will help reduce hyperactivity and ADHD symptoms.
Breast cysts: What role does caffeine play?
Too much caffeine may possibly increase your risk of breast discomfort.
Pet allergy: Are there hypoallergenic dog breeds?
There are no hypoallergenic dog breeds, but you can reduce your allergic reactions.
Asthma in children: Creating an asthma action plan
Managing childhood asthma can be complicated. Take control with a written plan.
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