Core exercises
Learning Center
Vulvodynia
Learn about pain, burning and irritation of the vaginal area that doesn’t have a clear cause. Then find out how to get relief.
Vulvar varicosities during pregnancy: What can you do?
Vulvar varicosities can cause discomfort during pregnancy. Understand what causes this form of varicose veins and learn how to get relief.
Vulvar cancer
Learn about this rare cancer that forms on the skin that surrounds the urethra and vagina. Treatments include surgery, radiation and chemotherapy.
Vocal cord dysfunction: Is it a type of asthma?
Vocal cord dysfunction and asthma cause similar symptoms, but they're not the same. Find out the difference between the two.
Video: Uterine fibroids treatment — Focused ultrasound
Uterine fibroids treatment with MRI and ultrasound — Relief is possible without surgery or drugs.
Video: The epidural block
Understand this anesthesia for labor and birth.
Video: Squat and reach with fitness ball
You can do many exercises with a fitness ball. See the squat and reach.
Video: Side exercise with fitness ball
You can do many core exercises with a fitness ball. See a side exercise.
Video: Reverse crunch with fitness ball
You can do many core exercises with a fitness ball. See the reverse crunch.
Video: Plank with fitness ball
You can do many core exercises with a fitness ball. See the plank.
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